At the end of each year, I take the time to reflect on the year’s progress and area for improvement. This is a tool I […]
Tag Archives | Therapy
Right of passage, what does it means?
Throughout my studies in psychology I learned about the right of passage. The defintion for such phase, according to dictionary.com is: Ceremonies that mark important […]
Fear, why do we allow it to control our lives?
The definition of fear is: a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or […]
Stillness
Living in New York City our lives can be consumed by handling one task and moving to another task, with sometimes not a minute of […]
We are all victims
Substance abuse is more than what is taught to us. Initially, your are lead to believe that substance abuse is only subject to drugs and […]
Personal patterns can be the reflection of your parent(s)
Being raised by your parent(s) there are personality traits you were taught that you mimic in your adult life. You may rarely, pay attention to […]
What does it mean to be self –Confident?
Self-confidence can increase overtime by going through different life experiences and within the natural progression of aging. The Webster Dictionary, definition of self –confidence is, […]
Your illusions can give birth to deceptions
In the course of pursuing my Master’s in Psychology, I took a course in Cognitive Psychology. In this course I found great enjoyment. One of […]
Incarceration, what can change?
The growing incarceration rate in the United States of America can be reduced if preventive measures are explored and utilized. According to NAACP, Criminal Fact […]
The means to the end
Accepting change is not easy. With the help of M. Scott Peck, I was able to become confident in the process of changing my behaviors […]